How many calories are in wild oats organic oatmeal cookies?

1 pack (30 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in wild oats organic oatmeal cookies?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in wild oats organic oatmeal cookies?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild oats organic oatmeal cookies

USDA name: Organic oatmeal cookies

Brandedby Wild Oats Marketing, Llc

150 calories in 1 pack (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 79%, and more calories than 74%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Wild oats organic oatmeal cookies, 1 pack (30 g)

150 calories

Protein2 g5% of calories
Carbs21 g54% of calories
incl. 0.99 g fiber · 8 g sugars
Fat7 g41% of calories

Nutrition Facts

Serving size1 pack (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 115 mg5%

Total Carbohydrate 21 g8%

Dietary Fiber 0.99 g4%

Total Sugars 8 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 848737003334 · We may earn a commission

Ingredients

Organic oats, Organic brown sugar, Organic butter (organic cream, [milk], Salt), Organic wheat flour, Organic cane sugar, Organic whole eggs, Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Organic vanilla extract, Baking soda.

Brand: Wild oats
Made by: Wild Oats Marketing, Llc
Label serving: 1 pack
Barcode (GTIN/UPC): 848737003334
Category: Cookies & Biscuits
Label updated: 2018-09-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 79%
Same value as 58 of 12,875 other records.
leastmost
Calories
Higher than 74%
Same value as 1,634 of 12,907 other records.
leastmost
Sugars
Lower than 73%
Same value as 252 of 12,866 other records.
leastmost
Protein
Higher than 70%
Same value as 1,114 of 12,884 other records.
leastmost
Total fat
Higher than 68%
Same value as 337 of 12,894 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 440 of 12,860 other records.
leastmost

Questions

How many calories are in wild oats organic oatmeal cookies?: 1 pack (30 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in wild oats organic oatmeal cookies?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wild oats organic oatmeal cookies?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	70 g
Fiber, total dietary	3.3 g
Total Sugars	26.7 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Sodium, Na	383 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,333 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022013, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.