Urban remedy oatmeal raisin organic superfood cookie, Oatmeal raisin

USDA name: Oatmeal raisin organic superfood cookie, Oatmeal raisin

Brandedby Urban Remedy

150 calories in 1 Cookie (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 44.7 g, fat: 21.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 96%, and less carbohydrates than 96%.

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Serving
1
= 38 g
150KCAL
Where the calories come from

Urban remedy oatmeal raisin organic superfood cookie, Oatmeal raisin, 1 Cookie (38 g)

150 calories

  • Protein3 g8% of calories
  • Carbs17 g45% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1 Cookie (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 47.1 mg4%
Iron 1.0 mg6%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium4% 47.1 mg
  • Potassium3% 147 mg
  • Sodium2% 44.8 mg

Ingredients

Rolled oats*, Filtered water, Coconut sugar*, Almond flour*, Raisins*, Coconut oil*, Chia seed*, Coconut*, Walnut*, Sesame seed*, Vanilla extract*, Cinnamon powder*, Himalayan pink salt

Brand
Urban remedy
Made by
Urban Remedy
Label serving
1 Cookie
Barcode (GTIN/UPC)
813377026562
Category
Cookies & Biscuits
Label updated
2023-05-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 6,632 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 12,860 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 12,454 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 54 of 12,866 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 30 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 76 of 12,742 other records.

    leastmost

Questions

How many calories are in urban remedy oatmeal raisin organic superfood cookie, oatmeal raisin?
1 Cookie (38 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in urban remedy oatmeal raisin organic superfood cookie, oatmeal raisin?
7.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in urban remedy oatmeal raisin organic superfood cookie, oatmeal raisin?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy395 kcal
Protein7.9 g
Total lipid (fat)21.1 g
Carbohydrate, by difference44.7 g
Fiber, total dietary5.3 g
Total Sugars21.1 g
Sugars, added13.2 g
Calcium, Ca124 mg
Iron, Fe2.6 mg
Potassium, K387 mg
Sodium, Na118 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593133, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.