Urban remedy oatmeal raisin organic superfood cookie, Oatmeal raisin

USDA name: Oatmeal raisin organic superfood cookie, Oatmeal raisin

Brandedby Urban Remedy

150 calories in 1 Cookie (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 44.7 g, fat: 21.1 g.

Serving
1
= 38 g
150KCAL

Urban remedy oatmeal raisin organic superfood cookie, Oatmeal raisin, 1 Cookie (38 g)

150 calories

Protein
3 g
Carbs
17 g
Fat
8 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 Cookie (38 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 47.1 mg4%
Iron 1.0 mg6%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Calcium4% 47.1 mg
    • Potassium3% 147 mg
    • Sodium2% 44.8 mg

    Ingredients

    Rolled oats*, Filtered water, Coconut sugar*, Almond flour*, Raisins*, Coconut oil*, Chia seed*, Coconut*, Walnut*, Sesame seed*, Vanilla extract*, Cinnamon powder*, Himalayan pink salt

    Brand
    Urban remedy
    Made by
    Urban Remedy
    Label serving
    1 Cookie
    Barcode (GTIN/UPC)
    813377026562
    Category
    Cookies & Biscuits
    Label updated
    2023-05-08

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 0 of 6,714 other records.

      leastmost
    • Carbohydrates

      Lower than 96%

      Same value as 1 of 13,021 other records.

      leastmost
    • Calcium

      Higher than 94%

      Same value as 0 of 12,607 other records.

      leastmost
    • Sugars

      Lower than 88%

      Same value as 54 of 13,023 other records.

      leastmost
    • Protein

      Higher than 88%

      Same value as 30 of 13,044 other records.

      leastmost
    • Fiber

      Higher than 88%

      Same value as 77 of 12,901 other records.

      leastmost

    Questions

    How many calories are in urban remedy oatmeal raisin organic superfood cookie, oatmeal raisin?
    1 Cookie (38 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in urban remedy oatmeal raisin organic superfood cookie, oatmeal raisin?
    7.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in urban remedy oatmeal raisin organic superfood cookie, oatmeal raisin?
    39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy395 kcal
    Protein7.9 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference44.7 g
    Fiber, total dietary5.3 g
    Total Sugars21.1 g
    Sugars, added13.2 g
    Calcium, Ca124 mg
    Iron, Fe2.6 mg
    Potassium, K387 mg
    Sodium, Na118 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593133, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.