Ginny bakes, Organic cookies, Coconut oatmeal bliss, Coconut oatmeal bliss

Brandedby Ginnybakes, Inc.

70 calories in 1 cookie (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 25 g.

Serving
1
= 14 g
70KCAL

Ginny bakes, Organic cookies, Coconut oatmeal bliss, Coconut oatmeal bliss, 1 cookie (14 g)

70 calories

Protein
1.0 g
Carbs
6 g
Fat
3.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 cookie (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 25.1 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 25.1 mg

    Little or none: Calcium.

    Ingredients

    Organic gluten-free rolled oats, Organic butter, Organic dark raisins, Organic evaporated cane sugar, Organic shredded coconut, Organic gluten-free oat flour, Organic liquid eggs, Organic light brown sugar, Organic walnuts, Organic potato starch, Baking soda, Organic pure vanilla extract, Sea salt, Organic ground cinnamon, Xanthan gum, Citric acid.

    Brand
    Ginny bakes
    Made by
    Ginnybakes, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    858477002368
    Category
    Cookies & Biscuits
    Label updated
    2018-07-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 47 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 208 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 196 of 13,023 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 104 of 13,032 other records.

      leastmost

    Questions

    How many calories are in ginny bakes, organic cookies, coconut oatmeal bliss, coconut oatmeal bliss?
    1 cookie (14 g): 70 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 3.5 g.
    How much protein is in ginny bakes, organic cookies, coconut oatmeal bliss, coconut oatmeal bliss?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ginny bakes, organic cookies, coconut oatmeal bliss, coconut oatmeal bliss?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854227, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.