Ginny bakes, Organic cookies, Coconut oatmeal bliss, Coconut oatmeal bliss

Brandedby Ginnybakes, Inc.

70 calories in 1 cookie (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: less carbohydrates than 96%, and more fiber than 93%.

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Serving
1
= 14 g
70KCAL
Where the calories come from

Ginny bakes, Organic cookies, Coconut oatmeal bliss, Coconut oatmeal bliss, 1 cookie (14 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs6 g34% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat3.5 g45% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size1 cookie (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 25.1 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 858477002368 · We may earn a commission

Ingredients

Organic gluten-free rolled oats, Organic butter, Organic dark raisins, Organic evaporated cane sugar, Organic shredded coconut, Organic gluten-free oat flour, Organic liquid eggs, Organic light brown sugar, Organic walnuts, Organic potato starch, Baking soda, Organic pure vanilla extract, Sea salt, Organic ground cinnamon, Xanthan gum, Citric acid.

Brand
Ginny bakes
Made by
Ginnybakes, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
858477002368
Category
Cookies & Biscuits
Label updated
2018-07-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 47 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 195 of 12,866 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in ginny bakes, organic cookies, coconut oatmeal bliss, coconut oatmeal bliss?
1 cookie (14 g): 70 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 3.5 g.
How much protein is in ginny bakes, organic cookies, coconut oatmeal bliss, coconut oatmeal bliss?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ginny bakes, organic cookies, coconut oatmeal bliss, coconut oatmeal bliss?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854227, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.