Ginnybakes, Coconut oatmeal bliss bake mix

Brandedby Noelle's Secret Brands, Inc.

90 calories in 1 large cookie as prepared (20 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 25 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less carbohydrates than 98%, and more total fat than 97%.

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Serving
1
= 20 g
90KCAL
Where the calories come from

Ginnybakes, Coconut oatmeal bliss bake mix, 1 large cookie as prepared (20 g)

90 calories

  • Protein2 g9% of calories
  • Carbs8 g36% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat5 g50% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 large cookie as prepared (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 25 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 608866968528 · We may earn a commission

Ingredients

Organic gluten-free rolled oats, Organic raisins, Organic gluten-free oat flour, Organic evaporated cane juice, Organic light brown sugar, Organic walnuts, Organic shredded coconut, Baking soda, Sea salt, Xanthan gum, Organic ground cinnamon.

Brand
Ginnybakes
Made by
Noelle's Secret Brands, Inc.
Label serving
1 large cookie as prepared
Barcode (GTIN/UPC)
608866968528
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-07-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 11 of 3,277 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 11 of 3,235 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 10 of 3,292 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 13 of 3,283 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 75 of 3,283 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 42 of 3,168 other records.

    leastmost

Questions

How many calories are in ginnybakes, coconut oatmeal bliss bake mix?
1 large cookie as prepared (20 g): 90 calories; protein: 2 g, carbohydrates: 8 g, fat: 5 g.
How much protein is in ginnybakes, coconut oatmeal bliss bake mix?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ginnybakes, coconut oatmeal bliss bake mix?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein10 g
Total lipid (fat)25 g
Carbohydrate, by difference40 g
Fiber, total dietary5 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.