Ginnybakes, Coconut oatmeal bliss bake mix

Brandedby Noelle's Secret Brands, Inc.

90 calories in 1 large cookie as prepared (20 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 25 g.

Serving
1
= 20 g
90KCAL

Ginnybakes, Coconut oatmeal bliss bake mix, 1 large cookie as prepared (20 g)

90 calories

Protein
2 g
Carbs
8 g
Fat
5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 large cookie as prepared (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 25 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 25 mg

    Little or none: Calcium.

    Ingredients

    Organic gluten-free rolled oats, Organic raisins, Organic gluten-free oat flour, Organic evaporated cane juice, Organic light brown sugar, Organic walnuts, Organic shredded coconut, Baking soda, Sea salt, Xanthan gum, Organic ground cinnamon.

    Brand
    Ginnybakes
    Made by
    Noelle's Secret Brands, Inc.
    Label serving
    1 large cookie as prepared
    Barcode (GTIN/UPC)
    608866968528
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-07-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 11 of 3,307 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 14 of 3,259 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 10 of 3,322 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 13 of 3,311 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 75 of 3,313 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 42 of 3,197 other records.

      leastmost

    Questions

    How many calories are in ginnybakes, coconut oatmeal bliss bake mix?
    1 large cookie as prepared (20 g): 90 calories; protein: 2 g, carbohydrates: 8 g, fat: 5 g.
    How much protein is in ginnybakes, coconut oatmeal bliss bake mix?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in ginnybakes, coconut oatmeal bliss bake mix?
    35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy450 kcal
    Protein10 g
    Total lipid (fat)25 g
    Carbohydrate, by difference40 g
    Fiber, total dietary5 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.