365 everyday value, Organic oatmeal cookies

Brandedby Whole Foods Market, Inc.

130 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

365 everyday value, Organic oatmeal cookies, 2 cookies (30 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80.1 mg

    Little or none: Calcium.

    Ingredients

    Organic enriched wheat flour (organic wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic expeller pressed palm oil, Organic oat flour, Organic rolled oats, Organic cane sugar syrup, Organic brown sugar, Organic vanilla extract, Sea sat, Leavening (sodium bicarbonate), Organic cinnamon, Organic soy lecithin (emulsifier), Organic caramel color, Organic oatmeal flavor, Cream of tarter.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    099482440633
    Category
    Cookies & Biscuits
    Label updated
    2018-05-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 73%

      Same value as 256 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 351 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 253 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    • Iron

      Higher than 54%

      Same value as 410 of 12,729 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value, organic oatmeal cookies?
    2 cookies (30 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in 365 everyday value, organic oatmeal cookies?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value, organic oatmeal cookies?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars26.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088797, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.