365 everyday value, Shortbread cookies

Brandedby Whole Foods Market, Inc.

140 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 89%, and less sugars than 87%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

365 everyday value, Shortbread cookies, 2 cookies (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 80.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Organic expeller pressed palm oil, Natural flavor, Whole eggs, Skim milk powder, Leavening (sodium bicarbonate), Sea salt, Leavening (ammonium bicarbonate, Monocalcium phosphate), Soy lecithin (emulsifier).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
099482440671
Category
Cookies & Biscuits
Label updated
2018-08-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 112 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 195 of 12,866 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 479 of 12,894 other records.

    leastmost

Questions

How many calories are in 365 everyday value, shortbread cookies?
2 cookies (28 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in 365 everyday value, shortbread cookies?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, shortbread cookies?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052323, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.