365 everyday value cookies, Oatmeal raisin

USDA name: Cookies, Oatmeal raisin

Brandedby Whole Foods Market, Inc.

110 calories in 3 cookies (30 g). 6.7 g protein, 66.7 g carbs and 10 g fat per 100 g.

Serving
1
= 30 g
110KCAL

365 everyday value cookies, Oatmeal raisin, 3 cookies (30 g)

110 calories

Protein
2 g
Carbs
20 g
Fat
3 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 120 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Microbial enzymes, Ascorbic acid [dough conditioner], Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Invert cane sugar, Raisins, Whole grain rolled oats, Margarine (expeller pressed palm oil, Expeller pressed palm kernel oil, Sunflower seed oil, Water, Salt, Monoglycerides [emulsifier], Sunflower lecithin [emulsifier], Natural flavor, Citric acid, Vitamin a palmitate, Cholecalciferol [vitamin d3]), Organic butter (cream), Organic eggs, Water, Salt, Natural flavor, Sodium bicarbonate (leavening), Cinnamon, Organic caramel color.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
099482466299
Category
Cookies & Biscuits
Label updated
2020-01-27

How it compares

Against the 6715 foods in Cookies & Biscuits, per 100 g.

  • Potassium

    Lower than 100%

    leastmost
  • Calcium

    Lower than 100%

    leastmost
  • Calories

    Lower than 95%

    leastmost
  • Total fat

    Lower than 93%

    leastmost
  • Sodium

    Higher than 82%

    leastmost
  • Sugars

    Higher than 73%

    leastmost

Questions

How many calories are in 365 everyday value cookies, oatmeal raisin?
3 cookies (30 g) has 110 calories, 2 g of protein, 20 g of carbohydrates and 3 g of fat.
How much protein is in 365 everyday value cookies, oatmeal raisin?
6.7 g per 100 g, which is 7% of its calories.
How many net carbs are in 365 everyday value cookies, oatmeal raisin?
63.4 g per 100 g: 66.7 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)10 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1934906, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.