How many calories are in 365 everyday value, organic wafers, lemon, lemon?

7 cookies (30 g) has 140 calories, 1.0 g of protein, 22 g of carbohydrates and 4.5 g of fat.

How much protein is in 365 everyday value, organic wafers, lemon, lemon?

3.3 g per 100 g, which is 3% of its calories.

How many net carbs are in 365 everyday value, organic wafers, lemon, lemon?

73.3 g per 100 g: 73.3 g of carbohydrates minus 0 g of fiber.

365 everyday value, Organic wafers, Lemon, Lemon

Brandedby Whole Foods Market, Inc.

140 calories in 7 cookies (30 g). 3.3 g protein, 73.3 g carbs and 15 g fat per 100 g.

Serving

= 30 g

365 everyday value, Organic wafers, Lemon, Lemon, 7 cookies (30 g)

140 calories

Protein: 1.0 g
Carbs: 22 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size7 cookies (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 10 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Organic enriched wheat flour (organic wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic expeller pressed palm oil, Organic lemon extract, Sea salt, Organic lemon flavor, Leavening (sodium bicarbonate), Citric acid, Organic soy lecithin (emulsifier).

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 7 cookies
Barcode (GTIN/UPC): 099482440657
Category: Cookies & Biscuits
Label updated: 2018-05-04

How it compares

Against the 12902 foods in Cookies & Biscuits, per 100 g.

Fiber
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Sodium
Higher than 96%
leastmost
Protein
Lower than 84%
leastmost
Carbohydrates
Higher than 84%
leastmost

Questions

How many calories are in 365 everyday value, organic wafers, lemon, lemon?: 7 cookies (30 g) has 140 calories, 1.0 g of protein, 22 g of carbohydrates and 4.5 g of fat.
How much protein is in 365 everyday value, organic wafers, lemon, lemon?: 3.3 g per 100 g, which is 3% of its calories.
How many net carbs are in 365 everyday value, organic wafers, lemon, lemon?: 73.3 g per 100 g: 73.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	15 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	0 g
Total Sugars	33.3 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Sodium, Na	533 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1882813, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.