Weis wild blueberry muffins, Wild blueberry

USDA name: Wild blueberry muffins, Wild blueberry

Brandedby Weis Markets, Inc.

410 calories in 1 muffin (113 g). Per 100 g, protein: not reported, carbohydrates: 46 g, fat: 17.7 g.

Compare with another food →

Serving
1
= 113 g
410KCAL
Where the calories come from

Weis wild blueberry muffins, Wild blueberry, 1 muffin (113 g)

410 calories

  • Protein—
  • Carbs52 g54% of calories

    incl. 1 g fiber · 29 g sugars

  • Fat20 g46% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 310 mg13%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 29 g
Protein —
Calcium 30.5 mg2%
Iron 1.3 mg7%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron7% 1.3 mg
  • Calcium2% 30.5 mg
  • Potassium2% 80.2 mg

Ingredients

Sugar, Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Eggs, Blueberries, Contains 2% or less of: palm oil, Modified cornstarch, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Whey (milk), Emulsifiers (mono- and diglycerides, Sodium stearoyl lactylate, Polysorbate 60), Natural and artificial flavor, Nonfat dry milk, Potassium sorbate (preservative), Salt, Wheat gluten, Xanthan gum, Guar gum, Color (turmeric).

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
041497109036
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-07-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 3 of 2,685 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 123 of 2,713 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 12 of 2,715 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 12 of 2,725 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 12 of 2,719 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 32 of 1,283 other records.

    leastmost

Questions

How many calories are in weis wild blueberry muffins, wild blueberry?
1 muffin (113 g): 410 calories; protein: not reported, carbohydrates: 52 g, fat: 20 g.
How much protein is in weis wild blueberry muffins, wild blueberry?
Protein was not reported for this food.
How many net carbs are in weis wild blueberry muffins, wild blueberry?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy363 kcal
Total lipid (fat)17.7 g
Carbohydrate, by difference46 g
Fiber, total dietary0.9 g
Total Sugars25.7 g
Calcium, Ca27 mg
Iron, Fe1.1 mg
Potassium, K71 mg
Sodium, Na274 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2161876, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.