Lunds & byerlys wild blueberry muffins

USDA name: Wild blueberry muffins

Brandedby Byerly Foods International

320 calories in 1 muffin (90 g). Per 100 g, protein: 4.4 g, carbohydrates: 45.6 g, fat: 17.8 g.

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Serving
1
= 90 g
320KCAL
Where the calories come from

Lunds & byerlys wild blueberry muffins, 1 muffin (90 g)

320 calories

  • Protein4 g5% of calories
  • Carbs41 g51% of calories

    incl. 0.99 g fiber · 25 g sugars

  • Fat16 g44% of calories

Nutrition Facts

Serving size1 muffin (90 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 290 mg13%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Creme cake mix (sugar, Enriched flour bleached [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Modified corn starch. 2% or less of: whey, Mono- & diglycerides, Leavening [baking soda, Sodium aluminum phosphate], Vital wheat gluten, Salt, Sodium stearoyl lactylate, Sorbitan monostearate, Calcium acetate, Nonfat milk, Guar gum, Xanthan gum, Polysorbate 60, Natural & artificial flavor, Soy flour, Egg), Blueberries, Whole eggs, Soybean oil, Water, Sugar, Natural blueberry flavor (water, Invert syrup, Alcohol), Lemon juice, Modified food starch, Baking powder (cornstarch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate)

Brand
Lunds & byerlys
Made by
Byerly Foods International
Label serving
1 muffin
Barcode (GTIN/UPC)
018169490006
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-12-06

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 166 of 2,685 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 0 of 2,715 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 676 of 2,685 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 4 of 2,725 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 32 of 2,713 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 6 of 2,723 other records.

    leastmost

Questions

How many calories are in lunds & byerlys wild blueberry muffins?
1 muffin (90 g): 320 calories; protein: 4 g, carbohydrates: 41 g, fat: 16 g.
How much protein is in lunds & byerlys wild blueberry muffins?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys wild blueberry muffins?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein4.4 g
Total lipid (fat)17.8 g
Carbohydrate, by difference45.6 g
Fiber, total dietary1.1 g
Total Sugars27.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na322 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062386, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.