Weis lemon greek nonfat yogurt, Lemon

USDA name: Lemon greek nonfat yogurt, Lemon

Brandedby Weis Markets, Inc.

120 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 11.3 g, fat: 0 g.

Serving
1
= 150 g
120KCAL

Weis lemon greek nonfat yogurt, Lemon, 1 container (150 g)

120 calories

Protein
13 g
Carbs
17 g
Fat
0 g
Fiber
1.1 g
Sugars
16 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 75 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1.1 g4%
Total Sugars 16 g
Protein 13 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Potassium5% 251 mg
    • Sodium3% 75 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized skim milk, Sugar, Lemon juice concentrate, Pectin, Sodium citrate, Natural flavor, Locust bean gum, Calcium chloride and turmeric (color).

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    041497093304
    Category
    Yogurt
    Label updated
    2021-11-08

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 84%

      Same value as 312 of 6,030 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 56 of 4,374 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 724 of 5,794 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 150 of 6,009 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 395 of 6,028 other records.

      leastmost

    Questions

    How many calories are in weis lemon greek nonfat yogurt, lemon?
    1 container (150 g): 120 calories; protein: 13 g, carbohydrates: 17 g, fat: 0 g.
    How much protein is in weis lemon greek nonfat yogurt, lemon?
    8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in weis lemon greek nonfat yogurt, lemon?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy80 kcal
    Protein8.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference11.3 g
    Fiber, total dietary0.7 g
    Total Sugars10.7 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K167 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210522, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.