Harris teeter lemon blended greek nonfat yogurt, Lemon
USDA name: Lemon blended greek nonfat yogurt, Lemon
Brandedby Harris-Teeter Inc.
120 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 11.3 g, fat: 0 g.
Harris teeter lemon blended greek nonfat yogurt, Lemon, 1 container (150 g)
120 calories
- Protein
- 13 g
- Carbs
- 17 g
- Fat
- 0 g
- Fiber
- 1.1 g
- Sugars
- 16 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium11% 140 mg
- Potassium4% 185 mg
- Sodium3% 70.5 mg
Little or none: Iron.
Ingredients
Cultured pasteurized skim milk, Sugar, Lemon juice concentrate, Pectin, Sodium citrate, Natural flavor, Locust bean gum, Calcium chloride, Turmeric (color). Contains five live active cultures includings. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 07203672140
- Category
- Yogurt
- Label updated
- 2021-09-29
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmostFiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmostPotassium
Lower than 68%
Same value as 10 of 4,374 other records.
leastmostCalcium
Lower than 68%
Same value as 91 of 6,001 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmostSugars
Higher than 62%
Same value as 150 of 6,009 other records.
leastmost
Questions
- How many calories are in harris teeter lemon blended greek nonfat yogurt, lemon?
- 1 container (150 g): 120 calories; protein: 13 g, carbohydrates: 17 g, fat: 0 g.
- How much protein is in harris teeter lemon blended greek nonfat yogurt, lemon?
- 8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter lemon blended greek nonfat yogurt, lemon?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 11.3 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 10.7 g |
| Sugars, added | 7.3 g |
| Calcium, Ca | 93 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 47 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190476, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.