Red top reserve zesty lemon blended with fruit nonfat greek yogurt, Zesty lemon

USDA name: Zesty lemon blended with fruit nonfat greek yogurt, Zesty lemon

Brandedby Super Store Industries

131 calories in 5.3 oz (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 11.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more protein than 91%, and less total fat than 68%.

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Serving
1
= 150 g
131KCAL
Where the calories come from

Red top reserve zesty lemon blended with fruit nonfat greek yogurt, Zesty lemon, 5.3 oz (150 g)

131 calories

  • Protein14 g43% of calories
  • Carbs17 g52% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 60 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 14 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cultured, Pasteurized nonfat milk, Lemon blend [sugar, Water, Lemon pulp, Tapioca starch, Natural flavors, Citric acid, Pectin, Turmeric (color)], Live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis and l. Casei.

Brand
Red top reserve
Made by
Super Store Industries
Label serving
5.3 oz
Barcode (GTIN/UPC)
717544211181
Category
Yogurt
Label updated
2021-10-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 116 of 6,026 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 225 of 6,024 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 262 of 6,040 other records.

    leastmost

  • Sugars

    Higher than 53%

    Same value as 203 of 6,005 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 175 of 6,006 other records.

    leastmost

Questions

How many calories are in red top reserve zesty lemon blended with fruit nonfat greek yogurt, zesty lemon?
5.3 oz (150 g): 131 calories; protein: 14 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in red top reserve zesty lemon blended with fruit nonfat greek yogurt, zesty lemon?
9.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in red top reserve zesty lemon blended with fruit nonfat greek yogurt, zesty lemon?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy87 kcal
Protein9.3 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0 g
Total Sugars10 g
Calcium, Ca100 mg
Iron, Fe0 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU200 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285773, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.