Wegmans lemon blended nonfat greek strained yogurt, Lemon

USDA name: Lemon blended nonfat greek strained yogurt, Lemon

Brandedby Wegmans Food Markets, Inc.

120 calories in 5.3 oz (150 g). Per 100 g, protein: 8 g, carbohydrates: 11.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more vitamin C than 88%, and more protein than 70%.

Compare with another food →

Serving
1
= 150 g
120KCAL
Where the calories come from

Wegmans lemon blended nonfat greek strained yogurt, Lemon, 5.3 oz (150 g)

120 calories

  • Protein12 g41% of calories
  • Carbs17 g59% of calories

    incl. 1.1 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 60 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1.1 g4%
Total Sugars 15 g
Protein 12 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 200 mg
  • Sodium3% 60 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk. Contains the following live cultures l. Bulgaricus, Streptococus thermophilus, L. Acidophilus, Bifidus, L. Casei. Fruit preparation: sugar, Lemon pulp, Lemon juice concentrate, Corn starch, Pectin, Citric acid, Fruit juice concentrate (color), Natural flavor, Calcium citrate,

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
5.3 oz
Barcode (GTIN/UPC)
077890395769
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 27 of 3,019 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,026 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,790 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 225 of 6,024 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 430 of 6,040 other records.

    leastmost

Questions

How many calories are in wegmans lemon blended nonfat greek strained yogurt, lemon?
5.3 oz (150 g): 120 calories; protein: 12 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in wegmans lemon blended nonfat greek strained yogurt, lemon?
8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in wegmans lemon blended nonfat greek strained yogurt, lemon?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0.7 g
Total Sugars10 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K133 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186989, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.