How many calories are in wegmans lemon blended nonfat greek strained yogurt, lemon?

5.3 onz (150 g): 120 calories; protein: 13 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in wegmans lemon blended nonfat greek strained yogurt, lemon?

8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in wegmans lemon blended nonfat greek strained yogurt, lemon?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans lemon blended nonfat greek strained yogurt, Lemon

USDA name: Lemon blended nonfat greek strained yogurt, Lemon

Brandedby Wegmans Food Markets, Inc.

120 calories in 5.3 onz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10.7 g, fat: 0 g.

Serving

= 150 g

Wegmans lemon blended nonfat greek strained yogurt, Lemon, 5.3 onz (150 g)

120 calories

Protein: 13 g
Carbs: 16 g
Fat: 0 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 85.5 mg4%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 16 g

Protein 13 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium4% 85.5 mg
Potassium3% 161 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a organic nonfat milk, Organic sugar, Organic lemon juice concentrate, Organic locust bean gum, Pectin, Sodium citrate, Organic lemon flavor, Natural flavor, Contains the following live and active cultures: l. Bulgaricus, Streptococcus thermophilus, L. Acidophilus, Bifidus, L. Casei.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 5.3 onz
Barcode (GTIN/UPC): 077890406854
Category: Yogurt
Label updated: 2021-11-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmost
Sodium
Higher than 79%
Same value as 84 of 6,028 other records.
leastmost
Vitamin C
Higher than 78%
Same value as 72 of 3,020 other records.
leastmost
Potassium
Lower than 76%
Same value as 64 of 4,374 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sugars
Higher than 62%
Same value as 150 of 6,009 other records.
leastmost

Questions

How many calories are in wegmans lemon blended nonfat greek strained yogurt, lemon?: 5.3 onz (150 g): 120 calories; protein: 13 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in wegmans lemon blended nonfat greek strained yogurt, lemon?: 8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in wegmans lemon blended nonfat greek strained yogurt, lemon?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	107 mg
Sodium, Na	57 mg
Vitamin C, total ascorbic acid	1.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210418, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.