How many calories are in taste of inspirations lemon blended nonfat greek yogurt, lemon?

1 container (150 g): 120 calories; protein: 13 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in taste of inspirations lemon blended nonfat greek yogurt, lemon?

8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in taste of inspirations lemon blended nonfat greek yogurt, lemon?

10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Taste of inspirations lemon blended nonfat greek yogurt, Lemon

USDA name: Lemon blended nonfat greek yogurt, Lemon

Brandedby Delhaize America, Inc.

120 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 11.3 g, fat: 0 g.

Serving

= 150 g

Taste of inspirations lemon blended nonfat greek yogurt, Lemon, 1 container (150 g)

120 calories

Protein: 13 g
Carbs: 17 g
Fat: 0 g
Fiber: 1.1 g
Sugars: 16 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 10.5 mg4%

Sodium 75 mg3%

Total Carbohydrate 17 g6%

Dietary Fiber 1.1 g4%

Total Sugars 16 g

Protein 13 g

Calcium 150 mg12%

Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium5% 251 mg
Sodium3% 75 mg

Ingredients

Cultured pasteurized skim milk, Sugar, Lemon juice concentrate, Pectin, Sodium citrate, Natural flavor, Locust bean gum, Calcium chloride and turmeric (color).

Brand: Taste of inspirations
Made by: Delhaize America, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 725439984867
Category: Yogurt
Label updated: 2021-10-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmost
Potassium
Higher than 79%
Same value as 56 of 4,374 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sugars
Higher than 62%
Same value as 150 of 6,009 other records.
leastmost
Sodium
Higher than 59%
Same value as 395 of 6,028 other records.
leastmost

Questions

How many calories are in taste of inspirations lemon blended nonfat greek yogurt, lemon?: 1 container (150 g): 120 calories; protein: 13 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in taste of inspirations lemon blended nonfat greek yogurt, lemon?: 8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations lemon blended nonfat greek yogurt, lemon?: 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	80 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.3 g
Fiber, total dietary	0.7 g
Total Sugars	10.7 g
Calcium, Ca	100 mg
Potassium, K	167 mg
Sodium, Na	50 mg
Fatty acids, total saturated	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187896, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.