How many calories are in kroger greek nonfat yogurt, lemon zucchini?

1 container (150 g): 120 calories; protein: 13 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in kroger greek nonfat yogurt, lemon zucchini?

8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in kroger greek nonfat yogurt, lemon zucchini?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger greek nonfat yogurt, Lemon zucchini

USDA name: Greek nonfat yogurt, Lemon zucchini

Brandedby The Kroger Co.

120 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 12.7 g, fat: 0 g.

Serving

= 150 g

Kroger greek nonfat yogurt, Lemon zucchini, 1 container (150 g)

120 calories

Protein: 13 g
Carbs: 19 g
Fat: 0 g
Fiber: 3 g
Sugars: 15 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 64.5 mg3%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 15 g

Protein 13 g

Calcium 350 mg27%

Iron 0 mg0%

Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium27% 350 mg
Potassium3% 161 mg
Sodium3% 64.5 mg

Little or none: Iron.

Ingredients

Yogurt: cultured ultrafiltered nonfat milk, Chicory root extract (inulin), Sugar, Cultured skim milk, Natural flavor, Vitamin a palmitate, Vitamin d3 and active cultures with l. Acidophilus and b. Bifidum. Fruit and vegetable: water, Sugar, Lemon pulp, Zucchini, Corn starch, Natural flavor, Pectin, Calcium lactate, Turmeric (for color), Lemon juice concentrate.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1 container
Barcode (GTIN/UPC): 011110505569
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 11 of 6,001 other records.
leastmost
Fiber
Higher than 95%
Same value as 92 of 5,794 other records.
leastmost
Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmost
Potassium
Lower than 76%
Same value as 64 of 4,374 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 96 of 3,020 other records.
leastmost

Questions

How many calories are in kroger greek nonfat yogurt, lemon zucchini?: 1 container (150 g): 120 calories; protein: 13 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in kroger greek nonfat yogurt, lemon zucchini?: 8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in kroger greek nonfat yogurt, lemon zucchini?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	2 g
Total Sugars	10 g
Calcium, Ca	233 mg
Iron, Fe	0 mg
Potassium, K	107 mg
Sodium, Na	43 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, IU	267 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.