Yocrunch greek nonfat yogurt, Lemon

USDA name: Greek nonfat yogurt, Lemon

Brandedby The Yofarm Company

110 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 11.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calcium than 85%, and more fiber than 69%.

Compare with another food →

Serving
1
= 150 g
110KCAL
Where the calories come from

Yocrunch greek nonfat yogurt, Lemon, 1 container (150 g)

110 calories

  • Protein11 g39% of calories
  • Carbs17 g61% of calories

    incl. 1.1 g fiber · 16 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 70.5 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1.1 g4%
Total Sugars 16 g
Protein 11 g
Calcium 101 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 046675031222 · We may earn a commission

Ingredients

Greek nonfat yogurt: cultured pasteurized grade a nonfat milk. Active yogurt cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei. Fruit on the bottom: lemon pulp, Water, Sugar, Fructose, Food starch - modified, Lemon juice, Natural flavors, Sodium citrate, Potassium sorbate (to preserve freshness), Turmeric (for color), Citric acid. Shortbread cookie pieces: enriched wheat flour (wheat flour, Thiamine mononitrate, Niacin, Riboflavin, Reduced iron, Folic acid), Sugar, Coconut oil, Eggs, Natural flavors, Salt.

Brand
Yocrunch
Made by
The Yofarm Company
Label serving
1 container
Barcode (GTIN/UPC)
046675031222
Category
Yogurt
Label updated
2018-02-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,790 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 206 of 6,040 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 215 of 6,026 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 150 of 6,005 other records.

    leastmost

Questions

How many calories are in yocrunch greek nonfat yogurt, lemon?
1 container (150 g): 110 calories; protein: 11 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in yocrunch greek nonfat yogurt, lemon?
7.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in yocrunch greek nonfat yogurt, lemon?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein7.3 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0.7 g
Total Sugars10.7 g
Calcium, Ca67 mg
Iron, Fe0 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1871587, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.