Weis english muffins

USDA name: English muffins

Brandedby Weis Markets, Inc.

130 calories in 1 muffin, per container (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 43.9 g, fat: 2.6 g.

Serving
1
= 57 g
130KCAL

Weis english muffins, 1 muffin, per container (57 g)

130 calories

Protein
5 g
Carbs
25 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 muffin, per container (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 150 mg12%
Iron 1.8 mg10%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium11% 260 mg
  • Iron10% 1.8 mg
  • Potassium1% 50.2 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Contains 2% or less of the following: high fructose corn syrup, Soybean oil, Salt, Calcium sulfate, Calcium propionate and potassium sorbate (preservatives), Calcium carbonate, Malted barley flour, Degerminated yellow corn meal, Monocalcium phosphate, Datem, Mineral oil, Citric acid, Natural and artificial flavors, Rice flour, Degerminated yellow corn flour, Acetic acid, Ascorbic acid (dough conditioner), Tricalcium phosphate, Enzymes, Calcium citrate.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 muffin, per container
Barcode (GTIN/UPC)
041497001460
Category
Breads & Buns
Label updated
2018-06-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 26 of 9,892 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost

Questions

How many calories are in weis english muffins?
1 muffin, per container (57 g): 130 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in weis english muffins?
8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in weis english muffins?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy228 kcal
Protein8.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference43.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca263 mg
Iron, Fe3.2 mg
Potassium, K88 mg
Sodium, Na456 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083595, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.