Franz english muffins
USDA name: English muffins
Brandedby United States Bakery
130 calories in 1 muffin (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 41.9 g, fat: 1.6 g.
Franz english muffins, 1 muffin (62 g)
130 calories
- Protein
- 4 g
- Carbs
- 26 g
- Fat
- 1.0 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)52% 0.62 mg
- Riboflavin (B2)20% 0.25 mg
- Niacin (B3)19% 3 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron8% 1.4 mg
- Calcium5% 60.1 mg
Ingredients
Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Yeast, Natural and artificial flavor, Cornmeal, Contains 2% or less of each of the following: high fructose corn syrup, Salt, Distilled vinegar, Vegetable oil (canola and/or soy), Cinnamon, Yeast nutrient (ammonium sulfate), Dough conditioners (ascorbic acid, Mono- and diglycerides), Calcium propionate (mold inhibitor), Enzymes, Nonfat dry milk.
- Brand
- Franz
- Made by
- United States Bakery
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 072220005110
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 94%
Same value as 3 of 10,061 other records.
leastmostProtein
Lower than 91%
Same value as 37 of 10,028 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 5 of 10,029 other records.
leastmostTotal fat
Lower than 85%
Same value as 21 of 10,035 other records.
leastmostFiber
Lower than 83%
Same value as 145 of 10,001 other records.
leastmostSugars
Lower than 82%
Same value as 8 of 10,016 other records.
leastmost
Questions
- How many calories are in franz english muffins?
- 1 muffin (62 g): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.0 g.
- How much protein is in franz english muffins?
- 6.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in franz english muffins?
- 40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 210 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 41.9 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 97 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 419 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.41 mg |
| Niacin | 4.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059817, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.