Weis english muffins

USDA name: English muffins

Brandedby Weis Markets, Inc.

90 calories in 1 muffin, per container (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 42.1 g, fat: 0.88 g.

Serving
1
= 57 g
90KCAL

Weis english muffins, 1 muffin, per container (57 g)

90 calories

Protein
5 g
Carbs
24 g
Fat
0.5 g
Fiber
9 g
Sugars
1.0 g

Nutrition Facts

Serving size1 muffin, per container (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 9 g32%
Total Sugars 1.0 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.8 mg10%
Potassium 75.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 210 mg
  • Calcium5% 59.9 mg
  • Potassium2% 75.2 mg

Ingredients

Water, Enriched flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Cellulose, Wheat gluten, Polydextrose, Contains 2% or less of the following: guar gum, Yeast, Wheat flour, Salt, Preservatives (calcium propionate, Potassium sorbate, Sorbic acid, Sodium diacetate), White distilled vinegar, White rice flour, Enriched corn flour (degerminated yellow corn flour, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Degerminated yellow corn meal, Sodium stearoyl lactylate, Fumaric acid, Mono and diglycerides, Partially hydrogenated soybean oil, Ethoxylated mono and diglycerides, Lactic acid, Acesulfame potassium, Folic acid, Ferrous fumarate, Ascorbic acid (dough conditioner), Enzymes, High oleic canola oil.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 muffin, per container
Barcode (GTIN/UPC)
041497001514
Category
Breads & Buns
Label updated
2018-06-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 10 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 7 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 206 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 83 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 53 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

Questions

How many calories are in weis english muffins?
1 muffin, per container (57 g): 90 calories; protein: 5 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in weis english muffins?
8.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in weis english muffins?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy158 kcal
Protein8.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference42.1 g
Fiber, total dietary15.8 g
Total Sugars1.8 g
Calcium, Ca105 mg
Iron, Fe3.2 mg
Potassium, K132 mg
Sodium, Na368 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083594, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.