Beehive english muffins

USDA name: English muffins

Brandedby Associated Food Stores, Inc.

190 calories in 1 muffin (75 g). Per 100 g, protein: 10.7 g, carbohydrates: 49.3 g, fat: 2.7 g.

Serving
1
= 75 g
190KCAL

Beehive english muffins, 1 muffin (75 g)

190 calories

Protein
8 g
Carbs
37 g
Fat
2 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 muffin (75 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 8 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Calcium12% 150 mg
    • Iron10% 1.8 mg

    Ingredients

    Whole wheat flour, Water, Yeast, Contains 2% or less: salt, Sugar. Vegetable oil (canola or soy), Wheat gluten. Calcium propionate and sorbic acid (to preserve freshness), Monocalcium phosphate, Dough conditioners (datem, Ascorbic acid, Azodicarbonamide, Calcium peroxide, Enzymes), Wheat starch, Degermed cornmeal corn flour.

    Brand
    Beehive
    Made by
    Associated Food Stores, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    041172001037
    Category
    Breads & Buns
    Label updated
    2018-08-13

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 36 of 9,892 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 167 of 10,001 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 5 of 10,028 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 4 of 10,016 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 123 of 9,910 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 33 of 10,061 other records.

      leastmost

    Questions

    How many calories are in beehive english muffins?
    1 muffin (75 g): 190 calories; protein: 8 g, carbohydrates: 37 g, fat: 2 g.
    How much protein is in beehive english muffins?
    10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in beehive english muffins?
    44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy253 kcal
    Protein10.7 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference49.3 g
    Fiber, total dietary5.3 g
    Total Sugars2.7 g
    Calcium, Ca200 mg
    Iron, Fe2.4 mg
    Sodium, Na453 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951766, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.