Weis baked puffs, Cheese

USDA name: Baked puffs, Cheese

Brandedby Weis Markets, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Weis baked puffs, Cheese, 1 onz (28 g)

150 calories

Protein
2 g
Carbs
16 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg

    Little or none: Calcium, Iron.

    Ingredients

    Corn meal, Vegetable oil (contains one or more of the following: cottonseed, Corn, Canola, Sunflower, Safflower), Whey, Maltodextrin, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Buttermilk, Milkfat, Salt, Monosodium glutamate, Natural and artificial flavors, Sodium caseinate, Sodium phosphate, Artificial colors (yellow #6 and yellow #5), Lactic acid, Autolyzed yeast extract, Citric acid, Vitamin a palmitate.

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041497005093
    Category
    Other Snacks
    Label updated
    2018-01-18

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 425 of 8,049 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 308 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 356 of 8,032 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    Questions

    How many calories are in weis baked puffs, cheese?
    1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in weis baked puffs, cheese?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in weis baked puffs, cheese?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na929 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,786 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851310, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.