Shurfine baked cheese flavored puffs

USDA name: Baked cheese flavored puffs

Brandedby Western Family Foods, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 28.6 g.

Among the other records in Other Snacks, per 100 g: more calcium than 87%, and less protein than 70%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Shurfine baked cheese flavored puffs, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs15 g43% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Corn meal, Vegetable oil (contains one or more of the following: canola, Corn, Cottonseed, Safflower, Soybean, Or sunflower), Whey, Corn starch, Cheddar cheese (pasteurized milk, Salt, Annatto extract, Cheese cultures, Enzymes), Maltodextrin, Salt, Butter (cream, Water, Salt), Natural and artificial flavors, Buttermilk, Monosodium glutamate, Yellow 5, Yellow 6, Yellow 5 lake.

Brand
Shurfine
Made by
Western Family Foods, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
015400853903
Category
Other Snacks
Label updated
2018-12-04

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 193 of 7,449 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 353 of 7,928 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 307 of 7,958 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 82 of 7,957 other records.

    leastmost

Questions

How many calories are in shurfine baked cheese flavored puffs?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in shurfine baked cheese flavored puffs?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shurfine baked cheese flavored puffs?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na1,179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1759901, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.