Shurfine baked cheese flavored puffs

USDA name: Baked cheese flavored puffs

Brandedby Western Family Foods, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Shurfine baked cheese flavored puffs, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
15 g
Fat
8 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Corn meal, Vegetable oil (contains one or more of the following: canola, Corn, Cottonseed, Safflower, Soybean, Or sunflower), Whey, Corn starch, Cheddar cheese (pasteurized milk, Salt, Annatto extract, Cheese cultures, Enzymes), Maltodextrin, Salt, Butter (cream, Water, Salt), Natural and artificial flavors, Buttermilk, Monosodium glutamate, Yellow 5, Yellow 6, Yellow 5 lake.

    Brand
    Shurfine
    Made by
    Western Family Foods, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    015400853903
    Category
    Other Snacks
    Label updated
    2018-12-04

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 87%

      Same value as 198 of 7,519 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 354 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 313 of 8,032 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 82 of 8,031 other records.

      leastmost

    Questions

    How many calories are in shurfine baked cheese flavored puffs?
    1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in shurfine baked cheese flavored puffs?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in shurfine baked cheese flavored puffs?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Sodium, Na1,179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1759901, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.