Wise extra cheesy flavored baked puffs, Cheese

USDA name: Extra cheesy flavored baked puffs, Cheese

Brandedby Wise Foods, Inc.

160 calories in 1oz. (28g/About 17 pieces). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Wise extra cheesy flavored baked puffs, Cheese, 1oz. (28g/About 17 pieces)

160 calories

Protein
1.0 g
Carbs
13 g
Fat
11 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1oz. (28g/About 17 pieces)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 24.9 mg2%
Iron 0.2 mg1%
Potassium 87.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Calcium2% 24.9 mg
    • Potassium2% 87.1 mg
    • Iron1% 0.2 mg

    Ingredients

    Corn meal, Vegetable oil (contains one or more of the following: corn, Cottonseed, Sunflower, Or canola oil), Whey, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Buttermilk solids, Butter, Salt, Butter oil, Sodium phosphate, Yellow 5, Yellow 6, Autolyzed yeast extract, Thiamin hydrochloride (vitamin b1), Fructose, Disodium guanylate and disodium inosinate (flavor enhancers), Natural flavor, Modified food starch

    Brand
    Wise
    Made by
    Wise Foods, Inc.
    Label serving
    1oz. (28g/About 17 pieces)
    Barcode (GTIN/UPC)
    0041262273917
    Category
    Other Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 500 of 8,020 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 211 of 8,032 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 813 of 8,049 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 22 of 7,519 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 111 of 7,642 other records.

      leastmost

    • Potassium

      Higher than 62%

      Same value as 7 of 3,704 other records.

      leastmost

    Questions

    How many calories are in wise extra cheesy flavored baked puffs, cheese?
    1oz. (28g/About 17 pieces): 160 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 11 g.
    How much protein is in wise extra cheesy flavored baked puffs, cheese?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in wise extra cheesy flavored baked puffs, cheese?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy571 kcal
    Protein3.6 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Sugars, added0 g
    Calcium, Ca89 mg
    Iron, Fe0.71 mg
    Potassium, K311 mg
    Sodium, Na1,107 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596285, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.