Wise extra cheesy flavored baked puffs, Cheese

USDA name: Extra cheesy flavored baked puffs, Cheese

Brandedby Wise Foods, Inc.

160 calories in 1oz. (28g/About 17 pieces). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 39.3 g.

Among the other records in Other Snacks, per 100 g: less protein than 90%, and more total fat than 88%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Wise extra cheesy flavored baked puffs, Cheese, 1oz. (28g/About 17 pieces)

160 calories

  • Protein1.0 g3% of calories
  • Carbs13 g34% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size1oz. (28g/About 17 pieces)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 24.9 mg2%
Iron 0.2 mg1%
Potassium 87.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium2% 24.9 mg
  • Potassium2% 87.1 mg
  • Iron1% 0.2 mg

Ingredients

Corn meal, Vegetable oil (contains one or more of the following: corn, Cottonseed, Sunflower, Or canola oil), Whey, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Buttermilk solids, Butter, Salt, Butter oil, Sodium phosphate, Yellow 5, Yellow 6, Autolyzed yeast extract, Thiamin hydrochloride (vitamin b1), Fructose, Disodium guanylate and disodium inosinate (flavor enhancers), Natural flavor, Modified food starch

Brand
Wise
Made by
Wise Foods, Inc.
Label serving
1oz. (28g/About 17 pieces)
Barcode (GTIN/UPC)
0041262273917
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 497 of 7,946 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 211 of 7,958 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 22 of 7,449 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 111 of 7,571 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 7 of 3,676 other records.

    leastmost

Questions

How many calories are in wise extra cheesy flavored baked puffs, cheese?
1oz. (28g/About 17 pieces): 160 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in wise extra cheesy flavored baked puffs, cheese?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wise extra cheesy flavored baked puffs, cheese?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein3.6 g
Total lipid (fat)39.3 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca89 mg
Iron, Fe0.71 mg
Potassium, K311 mg
Sodium, Na1,107 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596285, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.