Munch rights baked veggie puffs

USDA name: Baked veggie puffs

Brandedby Wyandot, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: more vitamin C than 87%, and more carbohydrates than 85%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Munch rights baked veggie puffs, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Corn meal, Vegetable oil (contains one or more of the following: canola, Corn, Cottonseed, Soybean or sunflower oil), Navy beans, Maltodextrin, Whey, Dried potatoes, Salt, Cheddar cheese (cultured milk, Salt and enzymes), Onion powder, Nonfat dry milk, Dextrose, Dry shortening (whey, Soybean oil), Sour cream (cultured cream, Nonfat dry milk), Sugar, Whey protein concentrate, Citric acid, Lactic acid, Natural flavor, Paprika extract, Yeast extract.

Brand
Munch rights
Made by
Wyandot, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
070061169978
Category
Other Snacks
Label updated
2018-01-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 87%

    Same value as 143 of 4,020 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 239 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 67 of 7,957 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 513 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

Questions

How many calories are in munch rights baked veggie puffs?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in munch rights baked veggie puffs?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in munch rights baked veggie puffs?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918883, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.