Sensible portions white cheddar flavored garden veggie baked corn puffs, White cheddar

USDA name: White cheddar flavored garden veggie baked corn puffs, White cheddar

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Other Snacks, per 100 g: less iron than 81%, and less protein than 70%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Sensible portions white cheddar flavored garden veggie baked corn puffs, White cheddar, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs16 g47% of calories

    incl. 0.25 g fiber · 1.0 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 0.25 g1%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium2% 19.9 mg
  • Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Yellow cornmeal, Expeller pressed sunflower oil, White cheddar seasoning (whey, Salt, Cheddar and parmesan cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Maltodextrin, Nonfat dry milk, Cauliflower powder, Natural flavors, Buttermilk, Lactic acid, Sour cream powder (nonfat milk, Cultured cream), Citric acid, Butter (cream), Xanthan gum).

Brand
Sensible portions
Made by
The Hain Celestial Group, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
829515324513
Category
Other Snacks
Label updated
2021-03-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 306 of 7,928 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 120 of 3,676 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 363 of 7,958 other records.

    leastmost

Questions

How many calories are in sensible portions white cheddar flavored garden veggie baked corn puffs, white cheddar?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in sensible portions white cheddar flavored garden veggie baked corn puffs, white cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions white cheddar flavored garden veggie baked corn puffs, white cheddar?
56.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0.9 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2385584, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.