Sensible portions, Cheddar puffs baked corn puffs

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: more carbohydrates than 75%, and less protein than 70%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Sensible portions, Cheddar puffs baked corn puffs, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs17 g52% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 829515322250 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Organic corn, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Cheddar cheese powder (cheddar cheese with enzymes, Whey powder, Lactic acid, Organic annatto), Salt, Whey, Organic tomato powder, Organic onion powder, Organic autolyzed yeast extract, Citric acid, Organic mustard powder, Organic garlic powder, Organic cayenne pepper powder.

Brand
Sensible portions
Made by
The Hain Celestial Group, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
829515322250
Category
Other Snacks
Label updated
2018-08-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 75%

    Same value as 184 of 7,928 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 513 of 7,571 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost
  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost
  • Sugars

    Lower than 54%

    Same value as 1,269 of 7,614 other records.

    leastmost

Questions

How many calories are in sensible portions, cheddar puffs baked corn puffs?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in sensible portions, cheddar puffs baked corn puffs?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions, cheddar puffs baked corn puffs?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.