How many calories are in sensible portions barbecue baked corn puffs, barbecue?

100 g: 464 calories; protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

How much protein is in sensible portions barbecue baked corn puffs, barbecue?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in sensible portions barbecue baked corn puffs, barbecue?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sensible portions barbecue baked corn puffs, Barbecue

USDA name: Barbecue baked corn puffs, Barbecue

Brandedby The Hain Celestial Group, Inc.

464 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving

= 100 g

Sensible portions barbecue baked corn puffs, Barbecue, 100 g

464 calories

Protein: 7.1 g
Carbs: 64.3 g
Fat: 21.4 g
Fiber: 1.8 g
Sugars: 7.1 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories464

% Daily Value*

Total Fat 21.4 g27%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,107 mg48%

Total Carbohydrate 64.3 g23%

Dietary Fiber 1.8 g6%

Total Sugars 7.1 g

Includes Added Sugars 3.6 g7%

Protein 7.1 g

Calcium 36 mg3%

Iron 1.1 mg6%

Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium48% 1,107 mg
Iron6% 1.1 mg
Potassium4% 179 mg
Calcium3% 36 mg

Ingredients

Yellow corn meal, Canola oil and/or safflower oil and/or sunflower oil, Seasoning (sugar, Salt, Spices [including mustard and celery], Molasses, Gum arabic, Tomato powder, Corn maltodextrin, Onion powder, Sunflower oil, Citric acid, Yeast extract, Vinegar solids, Extractives of paprika, Natural flavor, Red & green bell peppers, Carrot powder, Cauliflower powder).

Brand: Sensible portions
Made by: The Hain Celestial Group, Inc.
Label serving: about 55 puffs
Barcode (GTIN/UPC): 829515325077
Category: Other Snacks
Label updated: 2023-03-03

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 79%
Same value as 246 of 8,003 other records.
leastmost
Iron
Lower than 74%
Same value as 65 of 7,642 other records.
leastmost
Protein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmost
Potassium
Lower than 61%
Same value as 121 of 3,704 other records.
leastmost
Sodium
Higher than 58%
Same value as 100 of 8,031 other records.
leastmost
Sugars
Higher than 52%
Same value as 482 of 7,687 other records.
leastmost

Questions

How many calories are in sensible portions barbecue baked corn puffs, barbecue?: 100 g: 464 calories; protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.
How much protein is in sensible portions barbecue baked corn puffs, barbecue?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions barbecue baked corn puffs, barbecue?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Sensible portions barbecue baked corn puffs, Barbecue

All 15 reported nutrients, per 100 g+

Energy	464 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	1.8 g
Total Sugars	7.1 g
Sugars, added	3.6 g
Calcium, Ca	36 mg
Iron, Fe	1.1 mg
Potassium, K	179 mg
Sodium, Na	1,107 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538993, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.