Sensible portions onion straws, Southwestern

USDA name: Onion straws, Southwestern

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 25 g.

Among the other records in Other Snacks, per 100 g: less protein than 90%, and less iron than 81%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Sensible portions onion straws, Southwestern, 1 oz (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs15 g47% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat7 g50% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Onion straws (potato starch, Potato flour, Onion powder, Salt, Sugar, Canola oil and/or safflower oil and/or sunflower oil), Dehydrated onion, Dextrose, Sour cream (cream, Nonfat milk, Cultures), Spices, Maltodextrin, Nonfat milk, Horseradish powder, Cream, Dehydrated garlic, Citric acid, Extractives of mustard and paprika, Torula yeast, Vinegar, Turmeric, Lactic acid, Natural flavor.

Brand
Sensible portions
Made by
The Hain Celestial Group, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
829515301682
Category
Other Snacks
Label updated
2018-08-15

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 497 of 7,946 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 353 of 7,928 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,105 of 7,449 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 363 of 7,958 other records.

    leastmost

Questions

How many calories are in sensible portions onion straws, southwestern?
1 oz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in sensible portions onion straws, southwestern?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions onion straws, southwestern?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na929 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903820, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.