Sensible portions onion straws, Southwestern

USDA name: Onion straws, Southwestern

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Sensible portions onion straws, Southwestern, 1 onz (28 g)

130 calories

Protein
1.0 g
Carbs
15 g
Fat
7 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg

    Little or none: Calcium, Iron.

    Ingredients

    Onion straws (potato starch, Potato flour, Onion powder, Salt, Sugar, Canola oil and/or safflower oil and/or sunflower oil), Dehydrated onion, Dextrose, Sour cream (cream, Nonfat milk, Cultures), Spices, Maltodextrin, Nonfat milk, Horseradish powder, Cream, Dehydrated garlic, Citric acid, Extractives of mustard and paprika, Torula yeast, Vinegar, Turmeric, Lactic acid, Natural flavor.

    Brand
    Sensible portions
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    829515301682
    Category
    Other Snacks
    Label updated
    2018-08-15

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 500 of 8,020 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 354 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 3,127 of 7,519 other records.

      leastmost

    • Total fat

      Higher than 55%

      Same value as 364 of 8,032 other records.

      leastmost

    Questions

    How many calories are in sensible portions onion straws, southwestern?
    1 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in sensible portions onion straws, southwestern?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in sensible portions onion straws, southwestern?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na929 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903820, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.