Sensible portions cheddar puffs

USDA name: Cheddar puffs

Brandedby The Hain Celestial Group, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Sensible portions cheddar puffs, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Organic corn, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Cheddar cheese powder (cheddar cheese with enzymes, Whey powder, Lactic acid, Organic annatto), Salt, Whey, Organic tomato powder, Organic onion powder, Organic autolyzed yeast extract, Citric acid, Organic mustard powder, Organic garlic powder, Organic cayenne pepper powder.

    Brand
    Sensible portions
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    829515321505
    Category
    Other Snacks
    Label updated
    2018-03-11

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 75%

      Same value as 185 of 8,003 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 130 of 8,031 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 519 of 7,642 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    Questions

    How many calories are in sensible portions cheddar puffs?
    1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in sensible portions cheddar puffs?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in sensible portions cheddar puffs?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated14.3 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017673, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.