Sensible portions cheddar puffs

USDA name: Cheddar puffs

Brandedby The Hain Celestial Group, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Among the other records in Other Snacks, per 100 g: more carbohydrates than 75%, and less protein than 70%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Sensible portions cheddar puffs, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 829515321505 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Organic corn, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Cheddar cheese powder (cheddar cheese with enzymes, Whey powder, Lactic acid, Organic annatto), Salt, Whey, Organic tomato powder, Organic onion powder, Organic autolyzed yeast extract, Citric acid, Organic mustard powder, Organic garlic powder, Organic cayenne pepper powder.

Brand
Sensible portions
Made by
The Hain Celestial Group, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
829515321505
Category
Other Snacks
Label updated
2018-03-11

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 75%

    Same value as 184 of 7,928 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 130 of 7,957 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 513 of 7,571 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

Questions

How many calories are in sensible portions cheddar puffs?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in sensible portions cheddar puffs?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions cheddar puffs?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017673, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.