Utz corn puffs, Cheddar

USDA name: Corn puffs, Cheddar

Brandedby Utz Quality Foods, Llc

170 calories in 3 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 53.1 g, fat: 31.3 g.

Serving
1
= 32 g
170KCAL

Utz corn puffs, Cheddar, 3 cup (32 g)

170 calories

Protein
2 g
Carbs
17 g
Fat
10 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 cup (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 270 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Calcium2% 19.8 mg

    Little or none: Iron.

    Ingredients

    Corn meal, Vegetable oil (contains one or more of the following: corn and/or canola oil), Whey, Maltodextrin, Reduced lactose whey, Cheese [cheddar and blue cheese (cultured milk, Salt, Enzymes)], Salt, Disodium phosphate, Citric acid, Lactic acid, Artificial color (including: fd&c yellow #6, And fd&c yellow #5).

    Brand
    Utz
    Made by
    Utz Quality Foods, Llc
    Label serving
    3 cup
    Barcode (GTIN/UPC)
    041780043054
    Category
    Other Snacks
    Label updated
    2018-01-19

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 86%

      Same value as 21 of 8,020 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 18 of 8,049 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 23 of 7,687 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 7 of 8,032 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 6 of 8,003 other records.

      leastmost

    Questions

    How many calories are in utz corn puffs, cheddar?
    3 cup (32 g): 170 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in utz corn puffs, cheddar?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in utz corn puffs, cheddar?
    53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy531 kcal
    Protein6.3 g
    Total lipid (fat)31.3 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary0 g
    Total Sugars3.1 g
    Calcium, Ca62 mg
    Iron, Fe0 mg
    Sodium, Na844 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934974, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.