Harvest road corn puffs

USDA name: Corn puffs

Brandedby Pretzels, Inc.

170 calories in 2.5 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 53.3 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Harvest road corn puffs, 2.5 cup (30 g)

170 calories

Protein
1.0 g
Carbs
16 g
Fat
11 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2.5 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg

    Little or none: Calcium, Iron.

    Ingredients

    Degerminated yellow corn meal, Vegetable oil (may contain one or more of the following: corn, Canola, Cottonseed, Soybean), Salt, Artificial flavor.

    Brand
    Harvest road
    Made by
    Pretzels, Inc.
    Label serving
    2.5 cup
    Barcode (GTIN/UPC)
    038459071012
    Category
    Other Snacks
    Label updated
    2017-11-08

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 96%

      Same value as 88 of 8,020 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 103 of 8,032 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 100 of 8,049 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 26 of 8,031 other records.

      leastmost

    Questions

    How many calories are in harvest road corn puffs?
    2.5 cup (30 g): 170 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 11 g.
    How much protein is in harvest road corn puffs?
    3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in harvest road corn puffs?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein3.3 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na700 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902345, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.