Harvest road corn puffs

USDA name: Corn puffs

Brandedby Pretzels, Inc.

170 calories in 2.5 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 53.3 g, fat: 36.7 g.

Among the other records in Other Snacks, per 100 g: less protein than 96%, and more total fat than 85%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Harvest road corn puffs, 2.5 cup (30 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs16 g38% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size2.5 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 038459071012 · We may earn a commission

Ingredients

Degerminated yellow corn meal, Vegetable oil (may contain one or more of the following: corn, Canola, Cottonseed, Soybean), Salt, Artificial flavor.

Brand
Harvest road
Made by
Pretzels, Inc.
Label serving
2.5 cup
Barcode (GTIN/UPC)
038459071012
Category
Other Snacks
Label updated
2017-11-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 88 of 7,946 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 103 of 7,958 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 99 of 7,974 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 26 of 7,957 other records.

    leastmost

Questions

How many calories are in harvest road corn puffs?
2.5 cup (30 g): 170 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in harvest road corn puffs?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in harvest road corn puffs?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein3.3 g
Total lipid (fat)36.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na700 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1902345, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.