Terry's cheese corn puffs, Cheese corn

USDA name: Cheese corn puffs, Cheese corn

Brandedby Food City

160 calories in about 21 puffs (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 35.7 g.

Among the other records in Other Snacks, per 100 g: less protein than 90%, and less potassium than 88%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Terry's cheese corn puffs, Cheese corn, about 21 puffs (28 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs15 g39% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving sizeabout 21 puffs (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 087848064937 · We may earn a commission

Ingredients

Enriched yellow corn (yellow corn, Thiamine mononitrate, Riboflavin, Niacin, Ferrous sulfate, Folic acid), Vegetable oil (contains one or more of the following: corn, Sunflower, Or canola oil), Cheese seasoning (whey, Coconut oil, Maltodextrin, Salt, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Natural and artificial flavors, Monosodium glutamate, Sodium caseinate, Yellow 6, Yellow 5, Citric acid), Salt.

Brand
Terry's
Made by
Food City
Label serving
about 21 puffs
Barcode (GTIN/UPC)
087848064937
Category
Other Snacks
Label updated
2023-06-20

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 497 of 7,946 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 439 of 3,676 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 643 of 7,958 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 70 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 353 of 7,928 other records.

    leastmost

Questions

How many calories are in terry's cheese corn puffs, cheese corn?
about 21 puffs (28 g): 160 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in terry's cheese corn puffs, cheese corn?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in terry's cheese corn puffs, cheese corn?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein3.6 g
Total lipid (fat)35.7 g
Carbohydrate, by difference53.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607636, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.