Sprouts cheese flavored corn snacks puffs, Cheese

USDA name: Cheese flavored corn snacks puffs, Cheese

Brandedby Henry's Marketplace, Inc.

estimated 130 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 21.4 g.

Serving
1
= 28 g
130EST. KCAL

Sprouts cheese flavored corn snacks puffs, Cheese, 1 onz (28 g)

130 calories

Estimated calories

Protein
2 g
Carbs
17 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
Estimated
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 30 mg2%
Iron 0.2 mg1%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium2% 30 mg
  • Iron1% 0.2 mg
  • Potassium1% 50.1 mg

Ingredients

Cornmeal, Expeller pressed vegetable oil (sunflower, Safflower, And/or canola), Cheddar cheese powder (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey powder, Butter (cream, Salt). Buttermilk solids salt, Annatto and turmeric (for color), Natural flavor

Brand
Sprouts
Made by
Henry's Marketplace, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
646670312809
Category
Other Snacks
Label updated
2021-08-25

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 146 of 7,519 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 111 of 7,642 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 185 of 8,003 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 121 of 3,704 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in sprouts cheese flavored corn snacks puffs, cheese?
1 onz (28 g): estimated 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in sprouts cheese flavored corn snacks puffs, cheese?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sprouts cheese flavored corn snacks puffs, cheese?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe0.71 mg
Potassium, K179 mg
Sodium, Na857 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2277169, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.