How many calories are in wise baked puffs cheddar cheese flavored corn snacks?

1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.

How much protein is in wise baked puffs cheddar cheese flavored corn snacks?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in wise baked puffs cheddar cheese flavored corn snacks?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wise baked puffs cheddar cheese flavored corn snacks

USDA name: Baked puffs cheddar cheese flavored corn snacks

Branded

150 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving

= 28 g

Wise baked puffs cheddar cheese flavored corn snacks, 1 serving (28 g)

150 calories

Protein: 2 g
Carbs: 17 g
Fat: 8 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 2 g

Calcium 153 mg12%

Iron 0.3 mg2%

Potassium 77 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Calcium12% 153 mg
Iron2% 0.3 mg
Potassium2% 77 mg

Ingredients

Corn meal, Vegetable oil (contains one or more of the following: corn, Cottonseed, Sunflower or canola oil), Whey, Salt, Corn starch, Calcium carbonate, Buttermilk, Cheddar cheese (cultured milk, Salt, Enzymes), Monosodium glutamate (flavor enhancer), Annatto, Calcium and sodium caseinates (milk derived), Butter oil, Yellow 6 lake, Lactic acid, Yellow 5 lake, Natural flavors

Brand: Wise
Barcode (GTIN/UPC): 0041262287341
Category: Other Snacks
Label updated: 2023-03-13

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 3 of 7,519 other records.
leastmost
Calories
Higher than 77%
Same value as 425 of 8,049 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 185 of 8,003 other records.
leastmost
Iron
Lower than 74%
Same value as 65 of 7,642 other records.
leastmost
Protein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmost
Total fat
Higher than 62%
Same value as 313 of 8,032 other records.
leastmost

Questions

How many calories are in wise baked puffs cheddar cheese flavored corn snacks?: 1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in wise baked puffs cheddar cheese flavored corn snacks?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wise baked puffs cheddar cheese flavored corn snacks?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	7.1 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	546 mg
Iron, Fe	1.1 mg
Potassium, K	275 mg
Sodium, Na	1,143 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551524, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.