How many calories are in skinnypop white cheddar puffs, white cheddar?

1.5 cups | about (28 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.

How much protein is in skinnypop white cheddar puffs, white cheddar?

10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in skinnypop white cheddar puffs, white cheddar?

42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Skinnypop white cheddar puffs, White cheddar

USDA name: White cheddar puffs, White cheddar

Brandedby Amplify Snack Brands, Inc.

130 calories in 1.5 cups | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 25 g.

Serving

= 28 g

Skinnypop white cheddar puffs, White cheddar, 1.5 cups | about (28 g)

130 calories

Protein: 3 g
Carbs: 15 g
Fat: 7 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1.5 cups | about (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 3 g

Calcium 26.9 mg2%

Iron 1.0 mg6%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron6% 1.0 mg
Calcium2% 26.9 mg
Potassium1% 40 mg

Ingredients

Popcorn, Sunflower oil, Organic cheddar cheese (organic milk, Cultures, Salt, Enzymes), Organic buttermilk, Organic whey, Salt, Natural flavor, Organic skim milk, Organic flavor, Lactic acid, Yeast extract.

Brand: Skinnypop
Made by: Amplify Snack Brands, Inc.
Label serving: 1.5 cups | about
Barcode (GTIN/UPC): 816925020623
Category: Other Snacks
Label updated: 2019-03-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 134 of 7,629 other records.
leastmost
Calcium
Higher than 79%
Same value as 8 of 7,519 other records.
leastmost
Potassium
Lower than 69%
Same value as 187 of 3,704 other records.
leastmost
Iron
Higher than 68%
Same value as 327 of 7,642 other records.
leastmost
Sodium
Lower than 64%
Same value as 126 of 8,031 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 354 of 8,003 other records.
leastmost

Questions

How many calories are in skinnypop white cheddar puffs, white cheddar?: 1.5 cups | about (28 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in skinnypop white cheddar puffs, white cheddar?: 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in skinnypop white cheddar puffs, white cheddar?: 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	464 kcal
Protein	10.7 g
Total lipid (fat)	25 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	10.7 g
Fiber, insoluble	11 g
Total Sugars	7.1 g
Calcium, Ca	96 mg
Iron, Fe	3.6 mg
Potassium, K	143 mg
Sodium, Na	750 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428663, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.