Good natured white cheddar puffs, White cheddar

USDA name: White cheddar puffs, White cheddar

Brandedby Herr Foods Inc.

14 calories in 15 Puffs | About (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 39.3 g.

Among the other records in Other Snacks, per 100 g: less calories than 99%, and more total fat than 88%.

Compare with another food →

Serving
1
= 28 g
14KCAL
Where the calories come from

Good natured white cheddar puffs, White cheddar, 15 Puffs | About (28 g)

14 calories

  • Protein2 g5% of calories
  • Carbs12 g31% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size15 Puffs | About (28 g)
Amount per serving
Calories14
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 290 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 38.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 072600081680 · We may earn a commission

Ingredients

Corn meal, Vegetable oil (contains one or more of the following: corn, Cottonseed, Palm, Sunflower), Cheese blend (cheddar cheese [cultured milk, Salt, Enzymes], Whey, Buttermilk, Salt, Natural flavor, Disodium phosphate, Lactic acid) salt, Nonfat dry milk, Butter (cream, Salt).

Brand
Good natured
Made by
Herr Foods Inc.
Label serving
15 Puffs | About
Barcode (GTIN/UPC)
072600081680
Category
Other Snacks
Label updated
2020-11-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 211 of 7,958 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 3 of 7,449 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

Questions

How many calories are in good natured white cheddar puffs, white cheddar?
15 Puffs | About (28 g): 14 calories; protein: 2 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in good natured white cheddar puffs, white cheddar?
7.1 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in good natured white cheddar puffs, white cheddar?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy50 kcal
Protein7.1 g
Total lipid (fat)39.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca139 mg
Iron, Fe0 mg
Sodium, Na1,036 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2281474, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.