How many calories are in nice! organic white cheddar puffs?

1.5 cup | about (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.

How much protein is in nice! organic white cheddar puffs?

10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in nice! organic white cheddar puffs?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nice! organic white cheddar puffs

USDA name: Organic white cheddar puffs

Brandedby Walgreens Co.

140 calories in 1.5 cup | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.

Serving

= 28 g

Nice! organic white cheddar puffs, 1.5 cup | about (28 g)

140 calories

Protein: 3 g
Carbs: 14 g
Fat: 9 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1.5 cup | about (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 220 mg10%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 3 g

Calcium 50.1 mg4%

Iron 0 mg0%

Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Calcium4% 50.1 mg
Potassium1% 59.9 mg

Little or none: Iron.

Ingredients

Organic cornmeal, Organic expeller pressed sunflower and/or safflower oil, Organic rice flour, Organic cheddar cheese [organic cultured pasteurized milk, Salt, Enzymes], Organic nonfat milk, Organic buttermilk, Organic whey, Sea salt, Organic black pepper, Disodium phosphate.

Brand: Nice!
Made by: Walgreens Co.
Label serving: 1.5 cup | about
Barcode (GTIN/UPC): 049022949898
Category: Other Snacks
Label updated: 2021-01-09

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 91%
Same value as 24 of 7,519 other records.
leastmost
Iron
Lower than 81%
Same value as 1,488 of 7,642 other records.
leastmost
Total fat
Higher than 69%
Same value as 356 of 8,032 other records.
leastmost
Sodium
Lower than 62%
Same value as 111 of 8,031 other records.
leastmost
Calories
Higher than 62%
Same value as 869 of 8,049 other records.
leastmost
Protein
Lower than 58%
Same value as 345 of 8,020 other records.
leastmost

Questions

How many calories are in nice! organic white cheddar puffs?: 1.5 cup | about (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in nice! organic white cheddar puffs?: 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nice! organic white cheddar puffs?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10.7 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	50 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	179 mg
Iron, Fe	0 mg
Potassium, K	214 mg
Sodium, Na	786 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437572, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.