Peeled snacks organic white cheddar baked pea puffs, White cheddar

USDA name: Organic white cheddar baked pea puffs, White cheddar

Brandedby Peeled Inc

130 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: more fiber than 94%, and more potassium than 87%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Peeled snacks organic white cheddar baked pea puffs, White cheddar, 1 oz (28 g)

130 calories

  • Protein4 g12% of calories
  • Carbs17 g49% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 17.9 mg1%
Iron 1.0 mg6%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.0 mg
  • Potassium3% 164 mg
  • Calcium1% 17.9 mg

Ingredients

Organic whole green pea flour, Organic sunflower and/or safflower oil, Organic brown rice flour, White cheddar seasoning [organic rice flour, Sea salt, Organic cheddar cheese (pasteurized organic milk, Cheese cultures, Salt, Enzymes), Natural flavors, Yeast extract, Contains 2% or less of: organic sunflower oil, Organic onion powder, Lactic acid powder (lactic acid, Calcium lactate), Citric acid, Cellulose], Organic rice starch, Organic rice bran extract.

Brand
Peeled snacks
Made by
Peeled Inc
Label serving
1 oz
Barcode (GTIN/UPC)
850005425144
Category
Other Snacks
Label updated
2020-03-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 129 of 7,557 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 3 of 3,676 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 184 of 7,928 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 325 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 8 of 7,449 other records.

    leastmost

Questions

How many calories are in peeled snacks organic white cheddar baked pea puffs, white cheddar?
1 oz (28 g): 130 calories; protein: 4 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in peeled snacks organic white cheddar baked pea puffs, white cheddar?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in peeled snacks organic white cheddar baked pea puffs, white cheddar?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca64 mg
Iron, Fe3.6 mg
Potassium, K586 mg
Sodium, Na1,036 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2405382, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.