How many calories are in simply balanced white cheddar organic baked corn puffs, white cheddar?

1 serving (28 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.

How many net carbs are in simply balanced white cheddar organic baked corn puffs, white cheddar?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced white cheddar organic baked corn puffs, White cheddar

USDA name: White cheddar organic baked corn puffs, White cheddar

Brandedby Target Stores

140 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 28.6 g.

Serving

= 28 g

Simply balanced white cheddar organic baked corn puffs, White cheddar, 1 serving (28 g)

140 calories

Protein: 3 g
Carbs: 15 g
Fat: 8 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 220 mg10%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 59.9 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Calcium5% 59.9 mg
Iron2% 0.36 mg

Ingredients

Organic cornmeal, Organic vegetable oil (sunflower, Safflower and/or canola), Organic white cheddar cheese (organic cultured milk, Salt, Enzymes), Organic nonfat milk, Sea salt.

Brand: Simply balanced
Made by: Target Stores
Barcode (GTIN/UPC): 085239615348
Category: Other Snacks
Label updated: 2023-08-22

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 51 of 7,519 other records.
leastmost
Iron
Lower than 65%
Same value as 519 of 7,642 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 354 of 8,003 other records.
leastmost
Sodium
Lower than 62%
Same value as 111 of 8,031 other records.
leastmost
Total fat
Higher than 62%
Same value as 313 of 8,032 other records.
leastmost
Calories
Higher than 62%
Same value as 869 of 8,049 other records.
leastmost

Questions

How many calories are in simply balanced white cheddar organic baked corn puffs, white cheddar?: 1 serving (28 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in simply balanced white cheddar organic baked corn puffs, white cheddar?: 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced white cheddar organic baked corn puffs, white cheddar?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10.7 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	214 mg
Iron, Fe	1.3 mg
Sodium, Na	786 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	64 µg
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636125, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.