Good natured selects white cheddar puffs, White cheddar

USDA name: White cheddar puffs, White cheddar

Brandedby Herr Foods Inc.

160 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Good natured selects white cheddar puffs, White cheddar, 1 serving (28 g)

160 calories

Protein
2 g
Carbs
12 g
Fat
11 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 290 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 38.9 mg3%
Iron 0 mg0%
Potassium 63 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Calcium3% 38.9 mg
    • Potassium1% 63 mg

    Little or none: Iron.

    Ingredients

    Corn meal, Vegetable oil (contains one or more of the following: corn, Cottonseed, Palm, Sunflower), Cheese blend (cheddar cheese [cultured milk, Salt, Enzymes], Whey, Buttermilk, Salt, Natural flavor, Disodium phosphate, Lactic acid), Salt, Nonfat dry milk, Butter (cream, Salt)

    Brand
    Good natured selects
    Made by
    Herr Foods Inc.
    Barcode (GTIN/UPC)
    0072600081673
    Category
    Other Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 88%

      Same value as 211 of 8,032 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 3 of 7,519 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 813 of 8,049 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    Questions

    How many calories are in good natured selects white cheddar puffs, white cheddar?
    1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 12 g, fat: 11 g.
    How much protein is in good natured selects white cheddar puffs, white cheddar?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in good natured selects white cheddar puffs, white cheddar?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Sugars, added0 g
    Calcium, Ca139 mg
    Iron, Fe0 mg
    Potassium, K225 mg
    Sodium, Na1,036 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598285, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.