Cape cod puffs, White cheddar

USDA name: Puffs, White cheddar

Brandedby Cape Cod Potato Chips Inc.

160 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 32.1 g.

Among the other records in Other Snacks, per 100 g: less sodium than 97%, and more calories than 86%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Cape cod puffs, White cheddar, 1 oz (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs15 g38% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat9 g51% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 020685002229 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Cornmeal, Rice flour, Canola oil, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Maltodextrin, Corn syrup solids, Sunflower oil, Salt, Natural flavors, Disodium phosphate, Citric acid.

Brand
Cape cod
Made by
Cape Cod Potato Chips Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
020685002229
Category
Other Snacks
Label updated
2018-04-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 10 of 7,957 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 354 of 7,958 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

Questions

How many calories are in cape cod puffs, white cheddar?
1 oz (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in cape cod puffs, white cheddar?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cape cod puffs, white cheddar?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915560, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.