Puffworks, Peanut butter puffs, Original, Original

Brandedby Puffworks, Inc

140 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 46.4 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Puffworks, Peanut butter puffs, Original, Original, 1 onz (28 g)

140 calories

Protein
5 g
Carbs
13 g
Fat
9 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 94.9 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Organic peanut butter (peanuts), Non-gmo yellow corn, Salt.

Brand
Puffworks
Made by
Puffworks, Inc
Label serving
1 onz
Barcode (GTIN/UPC)
850514004052
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 17 of 8,031 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 356 of 8,032 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 519 of 7,642 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,127 of 7,519 other records.

    leastmost

Questions

How many calories are in puffworks, peanut butter puffs, original, original?
1 onz (28 g): 140 calories; protein: 5 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in puffworks, peanut butter puffs, original, original?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in puffworks, peanut butter puffs, original, original?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid0 mg
Niacin7.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876096, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.