Puffworks honey peanut butter puffs, Honey

USDA name: Honey peanut butter puffs, Honey

Brandedby Puffworks, Inc

130 calories in about 30 pieces (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Puffworks honey peanut butter puffs, Honey, about 30 pieces (28 g)

130 calories

Protein
4 g
Carbs
15 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving sizeabout 30 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron3% 0.5 mg
    • Potassium2% 110 mg

    Little or none: Calcium.

    Ingredients

    Organic peanut butter (organic dry roasted peanuts), Organic whole grain yellow corn meal, Organic degermed yellow corn meal, Organic cane sugar, Organic honey, Sea salt.

    Brand
    Puffworks
    Made by
    Puffworks, Inc
    Label serving
    about 30 pieces
    Barcode (GTIN/UPC)
    850514004151
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-27

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 94%

      Same value as 152 of 11,756 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 279 of 11,758 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 1,599 of 11,771 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 271 of 11,778 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 998 of 11,795 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 1,884 of 11,775 other records.

      leastmost

    Questions

    How many calories are in puffworks honey peanut butter puffs, honey?
    about 30 pieces (28 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in puffworks honey peanut butter puffs, honey?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in puffworks honey peanut butter puffs, honey?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary7.1 g
    Total Sugars14.3 g
    Sugars, added10.7 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Potassium, K393 mg
    Sodium, Na429 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608901, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.