How many calories are in safeway cheese puffs snacks, cheese puffs?

1.5 cup (28 g): 160 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 11 g.

How much protein is in safeway cheese puffs snacks, cheese puffs?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in safeway cheese puffs snacks, cheese puffs?

53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Safeway cheese puffs snacks, Cheese puffs

USDA name: Cheese puffs snacks, Cheese puffs

Brandedby Safeway, Inc.

160 calories in 1.5 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 39.3 g.

Among the other records in Other Snacks, per 100 g: less protein than 90%, and more total fat than 88%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Safeway cheese puffs snacks, Cheese puffs, 1.5 cup (28 g)

160 calories

Protein1.0 g2% of calories
Carbs15 g37% of calories
incl. 0 g fiber · 1.0 g sugars
Fat11 g61% of calories

Nutrition Facts

Serving size1.5 cup (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cornmeal, Sunflower oil and/or corn oil (contains citric acid), Whey, Salt, Canola oil, Cheddar cheese (cultured milk, Salt, Enzymes), Maltodextrin, Butter (cream, Salt), Nonfat dry milk, Whey protein concentrate, Disodium phosphate, Monosodium glutamate, Citric acid, Artificial colors (including yellow 5, Yellow 6, Red 40, And annatto), Natural flavors, Lactic acid.

Brand: Safeway
Made by: Safeway, Inc.
Label serving: 1.5 cup
Barcode (GTIN/UPC): 021130291175
Category: Other Snacks
Label updated: 2023-04-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 90%
Same value as 497 of 7,946 other records.
leastmost
Total fat
Higher than 88%
Same value as 211 of 7,958 other records.
leastmost
Calories
Higher than 86%
Same value as 809 of 7,974 other records.
leastmost
Iron
Lower than 81%
Same value as 1,473 of 7,571 other records.
leastmost
Calcium
Higher than 64%
Same value as 891 of 7,449 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 353 of 7,928 other records.
leastmost

Questions

How many calories are in safeway cheese puffs snacks, cheese puffs?: 1.5 cup (28 g): 160 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in safeway cheese puffs snacks, cheese puffs?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in safeway cheese puffs snacks, cheese puffs?: 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	3.6 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Sodium, Na	786 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2548012, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.