Cheetos cheese puffs snacks
USDA name: Cheese puffs snacks
Brandedby Frito-Lay Company
150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 35.7 g.
Cheetos cheese puffs snacks, 1 onz (28 g)
150 calories
- Protein
- 2 g
- Carbs
- 13 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)5% 0.068 mg
- Niacin (B3)5% 0.8 mg
- Vitamin B62% 0.04 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium13% 300 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, And folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Cheese seasoning (whey, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Canola oil, Maltodextrin [made from corn], Salt, Whey protein concentrate, Monosodium glutamate, Natural and artificial flavors, Lactic acid, Citric acid, Artificial color [yellow 6]), And salt.
- Brand
- Cheetos
- Made by
- Frito-Lay Company
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 028400239875
- Category
- Other Snacks
- Label updated
- 2018-03-11
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 77%
Same value as 425 of 8,049 other records.
leastmostTotal fat
Higher than 76%
Same value as 647 of 8,032 other records.
leastmostProtein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmostIron
Lower than 65%
Same value as 519 of 7,642 other records.
leastmostCalcium
Higher than 64%
Same value as 896 of 7,519 other records.
leastmostFiber
Higher than 60%
Same value as 1,368 of 7,629 other records.
leastmost
Questions
- How many calories are in cheetos cheese puffs snacks?
- 1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 13 g, fat: 10 g.
- How much protein is in cheetos cheese puffs snacks?
- 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in cheetos cheese puffs snacks?
- 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Safeway cheese puffs snacks, Cheese puffs
- Cheetos puffs cheese flavored snacks, Puffs cheese
- Cheetos puffs cheese flavored snacks, Puffs cheese
- Cheetos puffs cheese flavored snacks, Puffs cheese
- Schnucks cheese puffs snacks, Cheese
- Casey's cheese puffs snacks, Cheese puffs
- Essential everyday cheese puffs flavored snack, Cheese puffs
- Clover valley cheese puffs baked cheese snacks, Cheese puffs
All 18 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 1,071 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.24 mg |
| Niacin | 2.9 mg |
| Vitamin B-6 | 0.14 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633347, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.