Cheetos puffs cheese flavored snacks, Puffs cheese

USDA name: Puffs cheese flavored snacks, Puffs cheese

Brandedby Frito-Lay Company

160 calories in 28 g. Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 35.7 g.

Among the other records in Other Snacks, per 100 g: more calories than 86%, and more total fat than 77%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Cheetos puffs cheese flavored snacks, Puffs cheese, 28 g

160 calories

  • Protein2 g5% of calories
  • Carbs16 g40% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size28 g
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400596688 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.4 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Salt, Maltodextrin (made from corn), Natural and artificial flavors, Whey protein concentrate, Monosodium glutamate, Lactic acid, Citric acid, And artificial color (yellow 6).

Brand
Cheetos
Made by
Frito-Lay Company
Label serving
28 g
Barcode (GTIN/UPC)
028400596688
Category
Other Snacks
Label updated
2022-12-12

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 643 of 7,958 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 306 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 130 of 7,957 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 240 of 7,571 other records.

    leastmost

Questions

How many calories are in cheetos puffs cheese flavored snacks, puffs cheese?
28 g: 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in cheetos puffs cheese flavored snacks, puffs cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheetos puffs cheese flavored snacks, puffs cheese?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe1.4 mg
Potassium, K250 mg
Sodium, Na714 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672169, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.