Essential everyday cheese puffs flavored snack, Cheese puffs
USDA name: Cheese puffs flavored snack, Cheese puffs
Brandedby Supervalu, Inc.
160 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 35.7 g.
Essential everyday cheese puffs flavored snack, Cheese puffs, 1 onz (28 g)
160 calories
- Protein
- 2 g
- Carbs
- 16 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Calcium2% 30 mg
Little or none: Iron, Potassium.
Ingredients
Cornmeal (degermed), Vegetable oil (contains one or more of the following: corn, Sunflower, Or canola oil), Cheese seasoning (whey, Cheddar cheese [cultured milk, Salt, Enzymes), Maltodextrin, Butter [cream, Salt], Nonfat dry milk, Salt, Whey protein concentrate, Monosodium glutamate, Citric acid, Natural flavors, Artificial colors [including yellow 5, Yellow 6, Annatto extract, Red 40], Lactic acid), Deproteinized whey, Salt.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 041303037652
- Category
- Other Snacks
- Label updated
- 2021-10-11
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 88%
Same value as 445 of 3,704 other records.
leastmostCalories
Higher than 85%
Same value as 813 of 8,049 other records.
leastmostCalcium
Higher than 81%
Same value as 146 of 7,519 other records.
leastmostIron
Lower than 81%
Same value as 1,488 of 7,642 other records.
leastmostTotal fat
Higher than 76%
Same value as 647 of 8,032 other records.
leastmostProtein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmost
Questions
- How many calories are in essential everyday cheese puffs flavored snack, cheese puffs?
- 1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
- How much protein is in essential everyday cheese puffs flavored snack, cheese puffs?
- 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday cheese puffs flavored snack, cheese puffs?
- 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 10.7 g |
| Sugars, added | 7.1 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 714 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 8.9 g |
| Fatty acids, total polyunsaturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190613, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.