Clover valley cheese puffs baked cheese snacks, Cheese puffs

USDA name: Cheese puffs baked cheese snacks, Cheese puffs

Brandedby Shearer's Foods Llc

160 calories in about 21 puffs (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Clover valley cheese puffs baked cheese snacks, Cheese puffs, about 21 puffs (28 g)

160 calories

Protein
1.0 g
Carbs
15 g
Fat
10 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 21 puffs (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron4% 0.7 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched yellow corn (yellow corn, Thiamine mononitrate, Riboflavin, Niacin, Ferrous sulfate, Folic acid), Vegetable oil (contains one or more of the following: corn, Sunflower, Or canola oil), Cheese seasoning (whey, Coconut oil, Maltodextrin, Salt, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Natural and artificial flavors, Monosodium glutamate, Sodium caseinate, Yellow 6, Yellow 5, Citric acid), Salt.

    Brand
    Clover valley
    Made by
    Shearer's Foods Llc
    Label serving
    about 21 puffs
    Barcode (GTIN/UPC)
    037578620453
    Category
    Other Snacks
    Label updated
    2023-08-11

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 500 of 8,020 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 445 of 3,704 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 813 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 647 of 8,032 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 70 of 8,031 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 354 of 8,003 other records.

      leastmost

    Questions

    How many calories are in clover valley cheese puffs baked cheese snacks, cheese puffs?
    about 21 puffs (28 g): 160 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 10 g.
    How much protein is in clover valley cheese puffs baked cheese snacks, cheese puffs?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in clover valley cheese puffs baked cheese snacks, cheese puffs?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy571 kcal
    Protein3.6 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K0 mg
    Sodium, Na1,286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated8.9 g
    Fatty acids, total polyunsaturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641973, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.